Fahad, FitnessLDN founder

TRANSFORMYOUR BODY.

FitnessLDN · By Fahad

Strength, structure and standards. Built for the few who refuse average.

Private 1-to-1 in London and elite online coaching worldwide, engineered around your body, your goal, your life.

5.0 Google · 300+ clients
17+ Years · 15,000+ Sessions
Private Training Online Coaching Body Composition Strength Longevity London · Worldwide Black Belt Discipline Private Training Online Coaching Body Composition Strength Longevity London · Worldwide Black Belt Discipline Private Training Online Coaching Body Composition Strength Longevity London · Worldwide Black Belt Discipline
5.0 on Google
Verified Reviews
300+ Clients
Coached Since 2008
17+ Years
Coaching Experience
15,000+
Sessions Delivered
0+
Years Experience
0
Black Belt Tae Kwon Do
0+
Sessions Delivered
0+
Clients Coached

CLIENT TRANSFORMATIONS

Real results. Real people. Shared with permission.

Luke before and after transformation
Before
After
LUKE
75+ kg lost11 months
Abdul before and after transformation
Before
After
ABDUL
22 kg lost7 months
Harriet before and after transformation
Before
After
HARRIET
90+ kg lost18 months
Alexandra before and after transformation
Before
After
ALEXANDRA
31 kg lost7 months
Paul before and after transformation
Before
After
PAUL
17 kg lost11+ weeks
Linda before and after transformation
Before
After
LINDA
11+ kg lost10 weeks
Sophie before and after transformation
Before
After
SOPHIE
9 kg lost10 weeks
Lilly before and after transformation
Before
After
LILLY
102+ kg lost15 months
Alisha before and after transformation
Before
After
ALISHA
45+ kg lost15 months
Hussein before
Hussein after
Before
After
HUSSEIN
28 kg lost20 weeks
Adam before
Adam after
Before
After
ADAM
59 kg lostUnder 1 year
Rudy before
Rudy after
Before
After
RUDY
Visible abs12 weeks
The coach's journey

I'VE LIVEDEVERY REP.

From a skinny teenager to the coach trusted by London's most demanding clients. Every transformation I deliver starts with a story I've already lived — frame by frame.

11 chapters·One discipline
Fahad — chapter 1
01

Skinny kid. Big dream.

Fahad — chapter 2
02

Quiet years. Building hunger.

Fahad — chapter 3
03

Late nights. First taste of discipline.

Fahad — chapter 4
04

Day one in the gym. No shortcuts.

Fahad — chapter 5
05

Headphones in. Reps every day.

Fahad — chapter 6
06

First real cut. Lean discipline.

Fahad — chapter 7
07

Definition over size.

Fahad — chapter 8
08

Conditioned. Confident.

Fahad — chapter 9
09

Stage-ready proportions.

Fahad — chapter 10
10

Mass with control.

Fahad — chapter 11
11

Today. Still showing up.

FitnessLDN · Coach Fahad · A personal record

ACCREDITED. INSURED. UNCOMPROMISING.

Level 4 Certified PT
Advanced practitioner
Strength & Conditioning
S&C accredited
Nutrition Coach
Composition specialist
Black Belt, TKD
Two decades of discipline
Fully Insured
REPs · CIMSPA aligned
Post-Cardiac Cleared
Rehab & recovery trained

FAHAD.
DISCIPLINE.
DELIVERED.

Seventeen years inside London's most private gyms. Founders, athletes, public figures, coached to results that don't soften when the cameras leave. A system built on strength science, sports performance, and two decades of black-belt rigour.

Train with me at your residence, your private club, your hotel, or anywhere in the world through the FitnessLDN portal. Bespoke programming. Direct line. A standard most coaches quietly avoid.

Bespoke Programming
Weekly Calibration
Nutrition Architecture
Direct Access
Earn Rewards

Train consistently. Get rewarded.

4 weeks → 1 free PT session · 12 weeks → £50 gift card + 3 free sessions · Refer a friend → 30% off for both.

Streak badges Milestone trophies Real rewards
Start Earning

CHOOSE YOUR TIER.

No upsells. No fine print. Every tier includes bespoke programming, nutrition, and a direct line to Fahad.

Starter coaching package
£399/mo
6 face-to-face or online sessions / mo
London local · face-to-face or online
  • Bespoke programming
  • Nutrition framework
  • Weekly calibration
  • Access to client portal
  • Email support within 48 hours
Begin
Most Chosen
Transformation coaching package
Get 4 extra sessions free
£759/mo
12 face-to-face or online sessions / mo
London local · face-to-face or online
  • Everything in Starter
  • Video form review
  • Bi-weekly calls (30 min each)
  • Monthly progress photo review
  • Direct WhatsApp support within 24 hours
  • Access to VIP vault
Begin
VIP
Premium coaching package
Get 8 extra sessions free
£999/mo
20 face-to-face or online sessions / mo
VIP · London local
  • 60-minute 1-to-1 coaching session
  • Fully customised training program
  • Fully customised meal plan
  • Coach-led mobility and stretching session
  • Recovery tools guidance (percussion massage gun, foam roller techniques)
  • Priority WhatsApp line within 1 hour
  • Quarterly in-person strategy day for London clients (video call for others)
  • VIP vault early access
  • Skip the waitlist for bookings
  • Partner perks for recovery and nutrition discounts
  • Inner circle events
  • Free guest session each month
  • 30% off referral discount
Begin

QUESTIONS, ANSWERED.

Strength, energy and sleep shift inside two to three weeks. Visible composition change typically lands between weeks four and eight. By week twelve the photo speaks for itself, provided you show up.

Half of our clients start from zero. The first month builds technique, joint integrity and conditioning, then intensity scales. You are coached, never thrown in.

Both. Private 1-to-1 across London, residences, private gyms, hotels. Online coaching delivered worldwide through the FitnessLDN portal, with weekly calibration calls.

Online from £249/mo. Transformation £449/mo. Premium VIP £699/mo. Trial session from £45. Full structure on the Packages page.

NDA-protected by default. No posts. No name-drops. No public training. Discretion is the standard, not an upgrade.

JOIN THE INNER CIRCLE.

Weekly protocols, training drops, and early access to programmes. No spam, ever.

READY TO
BEGIN?

Limited 1-to-1 spaces across London. Online roster reviewed monthly.

Chat with Fahad